Meet Sonia Magnier, Holistic Life & Business Coach
The life, business, and well-being coach who can unlock strategies for success, and guide you towards personal growth.
Many Entrepreneurs’ transformational stories begin with a turbulent childhood, and Sonia’s starts in
Cork, Ireland, with just that. Being caught up in the side effects of having divorced parents, Sonia
found herself emotionally wise beyond her years at a very early age, subconsciously learning ways to regulate her emotions and manage her energy.
Tony & Guy
Her drive and thirst for ‘more’ in life led her into Tony & Guy where she began her hair apprenticeship
at the age of 15. It was that drive, combined with her first pregnancy at 17, that compelled her to
fast-track, becoming fully qualified by 19 years of age.
Own Salon
By 22 she was embarking on her first entrepreneurial journey by opening her own salon. Inspired by
the inner city salons she’d been part of and their creative flair, education and luxury environment, she
wanted to create the same in the suburbs. Sonia was wildly successful, but she was running fast, the
age old question – are you driven or dragged? – comes to mind.
10 years in and things were starting to bubble under the surface. She had the house, the car, the
holidays, the miscellaneous material items – but how much had she sacrificed along the way, and how much more was she willing to give?
Switching Careers
After owning an uber successful salon for 20 years, Sonia took a leap of faith and switched gears. She trained in yoga and qualified as a life and strategy coach so she could change the trajectory of her own life, whilst helping others to do the same. After years of running, fuelled by her uneasy childhood, Sonia finally let go of the guilt and people pleasing, instead establishing self-worth and prioritising honouring her values everyday.
Healthier Lifestyle
“With me, you’re not merely embracing a healthier lifestyle; you’re connecting with someone
who’s gained vast experience in business, walked the path of personal evolution and understands its
profound impact,”- Sonia.
Services
Sonia offers in-person and virtual coaching, as well as corporate wellness events. Her goal is to guide, nurture and inspire Business Leaders to become their best selves. She utilises stress management techniques, motivation and accountability, and goal setting, all within personalised programs to keep her clients on track, creating habits to last a lifetime, not just a session.
Find out more at Sonia Magnier Coaching here.
